x PSYCHOTHERAPY
About me.
As a trained psychotherapist and yoga practitioner, I guide people back to a life that feels true — a life where the body feels safe, the mind becomes clear, and inner strength can rise naturally.
​
"We move between strength and softness, effort and ease. The work is noticing when we've tipped too far — when our strengths become our limitations, when care becomes self-abandonment, when control becomes rigidity. "
YOGA x THERAPY
When Understanding Isn't Enough – Psychotherapy You Feel in Your Body
.
You know the feeling? You understand your patterns exactly, but somehow you stay stuck. You get your issues, can analyze them – but nothing changes. The body experiences everything we do – but we often forget about it. Our body has its own knowing. Real change needs more than insight – it needs experience.
​​​
​
​
​
Looking for traditional talk therapy? I still offer conventional psychotherapy sessions. You can find more information on my other website: www.in-relation.ch
YOGA CLASSES
Why Practice Together Matters
There's something that happens in a room full of people moving and breathing together that you can't get anywhere else. It's not just about learning poses or following instructions – it's about feeling part of something bigger than yourself.
​
Join my email list and stay in touch.